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Yoga and Meditation Retreat
Yoga and Meditation Retreats are held twice per semester. The retreat consists of:
- 90-minute introduction to Iyengar/Vinyasa/Hatha styles of yoga
- Mantra meditation
- Lectures by senior monks
- Kirtan - chanting of mantras with the accompaniment of musical instruments
- 6-course vegetarian feast with vegan options
He are some snapshots of the successful retreats over the past few months:
