|Day & Time
BTL Marcellus Hartley Dodge Physical Fitness Center
A fitness course to increase total body fitness through cardio and strength training. Course includes proper form and usage on all types of cardio equipment including treadmills, ellipticals, arc trainers, stationary bicycles, and rowers plus a variety of muscular strength exercises. This course is designed for all fitness levels with variations and progressions so that all students can safely move through classes which will have both a cardio and strength component.
|Department||Physical Education @Barnard|
|Enrollment||16 students (15 max) as of 9:07AM Sunday, September 24, 2023|
|Note||Classes start Mon 1/23. Must attend first class.|