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NOTE: Course information changes frequently, including Methods of Instruction. Please revisit these pages periodically for the most recent and up-to-date course information. | |
Spring 2023 Physical Education BC1535 section 001 Functional Fitness FUNCTIONAL FITNESS | |
| Call Number | 00723 |
| Day & Time Location |
MW 3:10pm-4:00pm FFS Marcellus Hartley Dodge Physical Fitness Center |
| Points | 1 |
| Grading Mode | Pass/Fail |
| Approvals Required | None |
| Instructor | Melanie Rodriguez |
| Type | PHYSICAL EDU |
| Course Description | A fitness course focused on multi-joint full body exercises to increase one’s functional capacity in daily life. Movement patterns such as the squat, hip hinge, push, and pull will be covered. Exercises are performed in all planes of motion with equipment such as kettlebells, sandbags, TRX bands, and medicine balls. This course is designed for all fitness levels and will gradually progress all students to reach an increased level of strength. |
| Web Site | Vergil |
| Department | Physical Education @Barnard |
| Enrollment | 8 students (14 max) as of 5:11PM Saturday, March 25, 2023 |
| Subject | Physical Education |
| Number | BC1535 |
| Section | 001 |
| Division | Barnard College |
| Open To | Barnard College |
| Campus | Barnard College |
| Note | Classes start Mon 1/23. Must attend first class. |
| Section key | 20231PHED1535X001 |
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