Call Number | 00724 |
---|---|
Day & Time Location |
TR 8:00am-8:50am AR3 Marcellus Hartley Dodge Physical Fitness Center |
Points | 1 |
Grading Mode | Pass/Fail |
Approvals Required | None |
Instructor | Laura Masone |
Type | PHYSICAL EDU |
Course Description | This course focuses on strength and endurance exercises using hand weights, resistance bands, body bars, gliding discs and balls. Muscle toning exercises are discussed and practiced in detail to develop muscle definition for the upper and lower body. Emphasis is placed on correct body placement. Informative coloring sessions enhance the physical learning. Instruction in stretching technique included. |
Web Site | Vergil |
Department | Physical Education @Barnard |
Enrollment | 19 students (22 max) as of 8:06PM Thursday, September 28, 2023 |
Subject | Physical Education |
Number | BC1581 |
Section | 001 |
Division | Barnard College |
Campus | Barnard College |
Note | Classes start Tues 1/24. Must attend first class. |
Section key | 20231PHED1581X001 |