|Day & Time
AR3 Marcellus Hartley Dodge Physical Fitness Center
This series of classes will provice the practice of Tai Chi Chuan as a moving meditation and health maintenance exercise. This process involves both physical and nonphysical work and introduces Tai Chi as an exercise of consciousness. There will also be recommended reading selections in the history and philosophical underpinnings of Tai Chi. No pre-requisite for this course. Each class will consist of physical practice of the Tai Chi sequence of movements/postures, also discussion including history of and principles of Tai Chi.
|Department||Physical Education @Barnard|
|Enrollment||16 students (22 max) as of 9:07AM Sunday, September 24, 2023|
|Note||Classes start Mon 1/23. Must attend first class.|