Columbia University Health Services

Disclaimer: Information on this CU Move (formerly the 100 m.i.l.e. Club) website is for educational purposes only. This information is not intended to be a substitute for professional medical advice. You should always seek the advice of a physician or other qualified health provider before beginning any exercise program. If you have a condition that could be affected by physical activity, you are encouraged to consult your medical provider prior to starting any exercise routine. CU Move allows users to set activity goals that fit with their life.

COLUMBIA UNIVERSITY AND THE CREATORS OF THIS WEBSITE MAKE NO WARRANTIES, EXPRESSED OR IMPLIED, AS TO THE VALUE, USEFULNESS, COMPLETENESS OR ACCURACY OF ANY OF THE INFORMATION PROVIDED ON THE WEBSITE OR THAT THE INFORMATION CONTAINED HERE WILL MEET YOUR NEEDS.

Copyright © 2008 by The Trustees of Columbia University in the City of New York. All rights reserved.

This website is the property of The Trustees of Columbia University in the City of New York (“Columbia”) and is protected by United States and international copyright laws. All rights in copyright, trademark, trade secrets and other intellectual property rights in the website are reserved to Columbia.

You may print out portions of the text and images for your own personal, noncommercial use.

You may not modify the website or any material residing on it. You may not use the website in any manner that infringes on the rights of another party.