Amino acids with C-beta branching
Whereas most amino acids contain only one non-hydrogen substituent attached to their C-beta
carbon, C-beta branched amino acids contain two (two carbons in Valine or Isoleucine; one carbon
 and one oxygen in Theronine) . This means that there is a lot more bulkiness near to the
protein backbone, and thus means that these amino acids are more restricted in the conformations
the main-chain can adopt. Perhaps the most pronounced effect of this is that it is more difficult
 for these amino acids to adopt an alpha-helical conformation, though it is easy and even
preferred for them to lie within beta-sheets.