Monday, June 26, 2006

Fitness Challenge

Vadim came over for a visit this weekend. He still has a few years to go before completing his PhD, but seeing how he is "stuck" in sunny San Diego, I don't see a need for any particular rush.

For some reason, when Vadim is around, I tend to get incredibly competitive. The "you wanna bet" phrase is very common during our encounters. This is not an easy endeavor, by the way, since Vadim is painfully intelligent. However, he is not very physically fit (such is the sad consequence of the sedentary lifestyle of a computer science doctoral student). So this Saturday, I rolled out the yoga matt on my living room floor, and challenged him to see who can do more sit-ups in a two-minute time period. I won, barely. But we both did rather miserably (30 for me, 21 for Vadim).

We decided that a mutually beneficial contest was certainly appropriate at such a juncture. So we bet to see who can come closest to getting a perfect score on the West Point Fitness Assessment, which is required for admission to the academy, by the way. We are modifying the exam, however, to exclude the basketball throw, which doesn't present much practical application to our respective professions (although grenade throwing can be a surprisingly useful skill in IT), and the pull-ups, because neither one of us can do them. Vadim is coming back to New York in December, so I have about 6 months to get up to 95 sit ups in two minutes.

By the way, I think that I know only two people who can come close to getting a perfect score on the (unmodified) West Point physical exam: former CCIT defender Jason, and former Israeli army Captain Elad.

10 Comments:

At 6/26/2006 8:17 PM, tpmg said...

i can't do any of them. 5 minute mile! man. i can't even walk a mile. so sad.

 
At 6/26/2006 9:01 PM, elad said...

Not to brag (hey why not) but I bet I can do that test without breaking a sweat. I haven't been active for a few years now, but this isn't difficult stuff. A 5 minute mile is pretty standard training, and so are the pull ups.

 
At 6/27/2006 2:01 AM, selfish crab said...

elad, I'm curious, once a person builds such a physique, how long could such a person coast and still be in reasonable shape?

 
At 6/27/2006 7:21 AM, ori said...

don't know about that guy, but you don't just automatically become buff when you go to israeli army. it's a process that takes a few years, and after that you have to keep fit. if you take a job in computer programming you are not likley to stay in prime form.

 
At 6/27/2006 12:49 PM, gecko said...

hmm . . .
BB Throw: probably
Pull-Ups: No problem
Shuttle Run: it's been a while, probably
Sit-ups: that's it? any day.
Push-ups: don't insult me
1-mile: if i lost 10 lbs, no problem. right now, i'm probably 40sec off pace.

selfish: If i sit on my ass for seven days, i'm pretty much at square one.

 
At 6/27/2006 3:47 PM, selfish crab said...

Square one??? What kind of life are we carving for ourselves?

Also, gecko, when do we learn how to read those push-up timetables you used to post?

 
At 6/27/2006 8:29 PM, josie said...

Henry you can walk a mile! It's like from Columbia to 96th street. That's a mile! Sure, you'll stop at Koronets and Ben and Jerry's, but you'll make it! :)

 
At 6/28/2006 1:04 AM, gecko said...

selfish: if all goes well, you'll get another shot at reading those push-up time tables soon as the season is upon us.

the format? methinks you jest about the decode, but: (HH:MM)-+PP where PP is the number of push-ups done at the correlating hour and minute of the day.

so: http://blog.360.yahoo.com/blog-tfQcK.kwb7JSFo0R_p5zQ2lYbqM-?cq=1&p=97

says i did 50 push-ups every ten minutes from midnight to 3am.

 
At 6/29/2006 1:51 AM, selfish crab said...

I figured as much; I just couldn't imagine anyone actually doing that many for so long.

 
At 6/29/2006 6:28 AM, yiting said...

i don't believe you! how is that even possible?

 

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