Wing Chun Kuen has three empty-hand forms:
For beginners in Wing Chun, the following material will be covered during the first semester:
Stances |
Yi Ji Kim Yeung Ma (Basic Stance) Jak Sun Ma (Side Horse Stance) Sei Ping Ma (Square Horse Stance) |
Hand Techniques |
Yat Ji Chung Chui (Center Punch) Jing Jeung (Vertical Palm Strike) Wong Jeung (Lateral Palm Strike) |
Blocking Techniques |
Tan Sao Bong Sao Fook Sao Wu Sao Gum Sao Jut Sao Huen Sao |
Kicks |
Jing Geuk (Front Kick) Wong Geuk (Side Kick) |
Partner Drills |
Pak Sao (Slapping Block) Lop Da (Grab & Punch) Dan Chi Sao (Single Sticking Arms) |
Foot Work |
Running Horse |
Form | Siu Nim Tao (All three parts, applications) |
Returning students advance according to a standardized curriculum and through tests administered at the Academy.