Sage  

A medieval saying, sometimes attributed to Martin Luther, is: "Cur moriatur homo cui Salvia crescit in horto?" ("Why should a man die whilst sage grows in his garden?"). To which Hildegard of Bingen said: "Why should a man die whilst sage grows in his garden, if not because nothing can stand against death?"                                                                

Definition


Mediterranean Sage

Sage Identified in America

The Medical Use of Sage

How to Prepare it?

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How to Prepare
Powdered Sage can be made into a remedy for bronchitis by mixing 12/3 ounces of the powdered drug with 22/3 ounces of honey.
Gargles and rinses may be prepared by mixing 2.5 grams of Sage (or 2 to 3 drops of Sage oil) with 3 ounces of water. Alternatively, use 5 grams (1 teaspoonful) of alcoholic extract in 1 glass of water. Undiluted alcoholic extract may also be applied directly to inflamed mucous membranes.

Typical Dosage

The usual daily dosage is:                                                                                                     
Dried Sage: 4 to 6 grams (about 1 teaspoonful)
Essential oil of Sage: 2 to 6 drops
Sage tincture (alcoholic extract): 2.5 to 7.5 grams (one-half to 11/2 teaspoonfuls)
Sage liquid extract: 1.5 to 3 grams (about one-quarter to one-half teaspoonful)
Sage honey: 1 teaspoonful in the morning and before bedtime
Powdered Sage: 1 capsule before each meal for excessive perspiration
Strengths of commercial preparations may vary. Follow the manufacturer's labeling whenever available. Store away from light and humidity.

 


                                                                                                                                    


                    
            
Abed Aladien- Sage website-[email protected]
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Last updated may 8, 2007

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