WORKOUT SCHEDULE

Our workout schedule for the week will usually include the following workouts but please register for our google group so that you can stay up to date on all of the most recent information concerning workouts.  The club's coach, Darian Silk, provides all active club members with a detailed workout each month.  The workouts below will be reflect those workouts.  In cases of inclement weather, workouts will be moved to Dodge Gym.  If you have any questions about club workouts, please contact Matt Moline This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

TUESDAY

7pm Swim - Uris Pool

WEDNESDAY

7:30am Bike - Sundial

7pm Run - Sundial

THURSDAY

7pm Swim - Uris Pool

FRIDAY

4pm Run - Sundial

SATURDAY

9:30am Bike - Sundial

SUNDAY

9am Swim - Uris Pool

10am Run - Dodge Fitness Center